久病成醫
來自2007年10月30日明報副刊:
【明報專訊】香港人工作量多,時時刻刻都需要保持最佳狀態。「拜耳」本月推出水溶片「寶力加」(Berocca Performance),針對腦部需要,提供維他命B雜、維他命C、鈣、鎂與鋅,聲稱飲用後能釋放腦細胞能量,刺激神經,迅速提升集中力。放一片於水中,即成一杯醒神的橙味飲料,非常方便。
是有用的。因為:
維他命B雜會令人精神。以前我的肝有事,成日無精神,就要食維他命B雜啦。
鈣、鎂與鋅:我兩個仔咪食緊囉。食左個人會calm一些,attention好一些。
維他命C:我平時在office謝謝地咪食維他命C囉!酸酸地幾醒神架!
分開食都有用,何況加埋?
好過飲咖啡啦!
Link
同意!如果你時常覺得手凍腳凍,半夜腳痛痛醒,食維他命B都有效.
Posted by Anonymous | October 30, 2007 8:58 AM
The quality of the vitamin is also important. There's something called "Brewer's yeast" and it's got very good quality vitamin Bs.
Posted by Tim | October 30, 2007 9:05 AM
oh yes, what my sons take are therapeutic quality vitamins. much more expensive oh!
Posted by Alan Yu | October 31, 2007 12:31 AM